Let’s talk about diabetes. This is a very common condition in America and throughout the western world. According to the CDC, 34 million people in America have Diabetes and 1 in 5 people don’t know they have it! I think it is a good time to talk about it because it is one of theContinue reading “Demystifying Diabetes”
Tag Archives: natural medicine
Destressing By Decluttering
As the seasons change I think it is a good opportunity to take inventory of what is important. When we have a cluttered life and cluttered mind, it makes it hard to focus and achieve goals. Clutter is a nervous system stimulant and it takes your attention away from what you want to be focusingContinue reading “Destressing By Decluttering”
Habit: The Revolving Door
Here is the definition of Habit from Dr. Joe Dispenza. “A habit is a redundant, automatic, unconscious sets of thoughts, behaviors, and emotions that develop through repetition. “It is when you have done something so many time that your body is programmed to become the mind. “Over time your body is dragging you toward aContinue reading “Habit: The Revolving Door”